Ketosis makes you burn fat more,
sustain more energy & improves your focus!
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"With lots of healthy fats and a low carb regime, a ketogenic diet is key to a longer and healthier life."
- Dr. Ruediger Dahlke // Best selling author, Peace Food, Keto-Kur -
A KETOGENIC DIET IS THE PATH TO THE FOLLOWING POSITIVE RESULTS:

Better Ability To Focus

Better Sleep Quality

More Energy

Higher Performance

With a ketogenic diet, you are almost eliminating carbohydrates. If carbohydrates are missing as an energy source, something incredibly exciting happens: Your metabolism automatically switches from sugar metabolism to fat metabolism. Your body is going to exploit its own fat reserves to supply your cells with sufficient energy.

This is called ketosis.

The name says it all, because in this natural metabolic state the stored fats are released and converted in the liver to so-called ketone bodies (ketones), which are producing cell energy instead of carbohydrates.

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